![]() |
| Click HERE to visit the Iron Disorders Institute for more information on IDA or the Conference. |
And while you're over at the IDI site checking out the conference info, check out this story regarding a food that is VERY high in heme iron, but may not be entirely safe, at least for some.
And a note on those Chewy Date Cookies that I posted yesterday: I had some batter left over (I know, it's really hard for me to believe, too!), so I decided I'd experiment with freezing it. I formed it into a log, wrapped it in wax paper, then in plastic wrap, and placed in the freezer. Now, I obviously cannot tell you how long it will keep in there (although I generally use cookie dough within a month); however, I can tell you that it slices like a dream and bakes up wonderfully. I left today's batch in for a couple minutes longer that the original recipe, and they got a bit crispier on the edges and were wonderful! The coconut touching the pan toasts a bit and imparts a super flavor - give it a try! This makes a great iron-rich snack when combined with fresh fruit - I had mine with mango.
Stay Strong!
Iron Woman FeFe

No comments:
Post a Comment